Happy Tuesday Academics! The Tragedy Academy has welcomed many guests who have been through traumatic experiences only to come out more resilient and powerful on the other side. We're going to be celebrating some of these folks throughout the week.
Here, guest Jazmine Brown discusses the consequences of not acknowledging your trauma. Her foster mother's unexpected passing triggered powerful emotions for Jaz that manifested in a variety of ways, including depression, weight gain, and low self-worth. Has trauma or difficult times ever surprised you with how it affected your physical or mental well-being?
