We are still learning about the huge impact mental health can have on our physical wellbeing, but this concept has a long-standing tradition in Chinese medicine. Guest Jordan Delagrange sees this connection all the time with patients in his practice.
These physical manifestations of your mental health are no less legitimate than if they stemmed from a physical cause, and releasing built up emotions can often bring incredible relief. Have you noticed how taking care of your mental health impacts how you feel physically?
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