https://www.thetragedyacademy.com
Are you ready to learn the secrets of power punching from a professional boxer? Tune in to our latest episode of The Tragedy Academy Podcast, where guest Pearl Gonzalez shares her knowledge and experience on increasing power in your punches.
Pearl talks about the physics behind power in punches, explaining that power is mass times speed. She shares her personal journey of learning how to become a successful boxer and the importance of hitting the heavy bag in her training. She explains how she and her coach focus on hitting the bag daily for 30-40 minutes and only do a little pad work or drilling.
Pearl also talks about the importance of listening to the movement of the bag and the technique of sinking the punch instead of just hitting it. She explains that pushing the bag starts to swing, but when you're sinking the punch, you're trying to get the bag to go down, which is more effective in developing power.
Take advantage of this informative episode as Pearl shares her knowledge and experience on power punching. Tune in tonight to hear the full conversation!
Instagram: ( @pearlgonzalez ) https://www.instagram.com/pearlgonzalez/
Twitter: ( @PearlGonzalez ) https://twitter.com/PearlGonzalez
Facebook: ( @pearlgonzalez ) https://www.facebook.com/pearl.gonzalez.2020/
Powerslap: https://www.Powerslap.com
Instagram ( @powerslap ) https://www.instagram.com/powerslap/
Instagram ( @danawhite ) https://www.instagram.com/danawhite/
Connect
Visit our website to find links to our YouTube channel, other social media, show notes, and more!
Make a beautiful podcast website with Podpage.
https://www.podpage.com/?via=thetragedyacademy
Explore professional recording options with Riverside.fm.
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=thetragedyacademy
Liked Jay's t-shirt from this episode? Get your own at INTO THE AM.
https://www.pntra.com/t/8-12618-261568-235368
For Tragedy Academy-recommended books and authors, visit our Bookshop.
https://bookshop.org/shop/thetragedyacademy
*Some of the links above are affiliate links and The Tragedy Academy will receive proceeds from purchases made using them.*
