In this enlightening episode of The Tragedy Academy Podcast, our vibrant host, Jay Hicks, welcomes Marc Paisant, a Certified Personal Trainer and the creator/host of the Relatively Normal podcast. Marc shares his personal journey with ADHD, anxiety, and depression, demonstrating how he has transformed adversity into a vehicle for innovation…
New Clip! "Mindful Eating and Decision Making" 🍽️🧠 Join Marc as he explores the importance of mindful eating and decision-making in this insightful clip. 🤔 He highlights the difference between eating at designated times versus eating when hungry and the impact it can have on our choices and well-being. ⏰…
🎙️ New Clip! "ADHD Medication: Focus and Transformation" 🌟 In this eye-opening clip, Marc Paisant shares his experience with ADHD medication and its profound impact on his productivity and focus. 💪 He recounts the conversation with his therapist and the recommendation to consult his primary care doctor, leading to a…
🎙️ New Clip! "Marc's ADHD Medication Journey" 🌟 Join us as Marc Paisant shares his personal journey with ADHD medication and the transformative effects it had on his focus and productivity. 💪 In this insightful clip, Marc discusses the initial skepticism, the recommendation from his therapist, and the conversation with…
🎙️ New Clip! "Pizza Confessions: Little Caesars Love" 🍕 @LittleCaesarsPizza In this lighthearted clip, Jay and Marc indulge in a passionate conversation about pizza preferences. 🍽️ From New York style to Chicago deep-dish, they explore the diverse world of pizza and share their thoughts on the unique flavors and textures.…
🎙️ New Clip! "The Temptation of Cheat Days" 🍔🍟 In this relatable clip, Marc delves into the common phenomenon of cheat days during fitness journeys. 💪 He highlights how these cheat days often backfire, reminding people of the delicious foods they used to enjoy. 🍕 🎧 Watch the full episode…
New Clip! "Overcoming Misconceptions: Marc's ADHD Story," 🎙️ New Episode Out Now! 🎉 Join us as Marc Paisant shares his personal journey with ADHD and the challenges he faced growing up. 🧠 In this powerful clip, Marc opens up about the early signs of attention deficit, the misconceptions surrounding it,…
🎙️ New Clip! "Running to Reframe: The Power of Exercise" 🏃♂️💪 Join Marc as he shares his personal experience with running as a means to reframe his mindset and handle stress. 🏃♂️💭 He reveals how exercise can be a powerful tool to lean into challenges, reflects on them, and come…
🎬 New Clip Alert! 🌟 💫 Clip: "A Life-Changing Decision with Jon Katz" 💥 @NYCFoodways 🎙️ Join Gary and Jon Katz in this powerful clip from [Podcast Name] Episode [Episode Number]. Discover the pivotal moment when Jon made a life-altering decision to turn his life around and leave behind a…
📢 New Social Media Clip Alert! 🌟 @NYCFoodways 🎬 Clip: "Embracing Discomfort and Challenging the American Dream" 💥 🎙️ In this thought-provoking snippet from The Tragedy Academy Podcast, Gary and Jay discuss the significance of hitting rock bottom and the dangers of comfortability. They shed light on the illusion of…
📢 New Social Media Clip Alert! 🌟 @NYCFoodways 🎬 Clip: "Overcoming Challenges and Embracing Resilience" 💥 🎙️ Listen to this impactful snippet from The Tragedy Academy Podcast as Gary reflects on his upbringing in Cleveland, a city plagued by challenges such as gangs, violence, and limited opportunities. Despite the harsh…
📢 New Social Media Clip Alert! 🌟 @NYCFoodways 🎬 Clip: "Intent and Alternative Approaches to Healing" 💥 🎙️ Check out this thought-provoking snippet from The Tragedy Academy Podcast as Jay explores the importance of intent when it comes to alternative approaches to healing. He emphasizes that the choice of substances…
📣 New Social Media Post! 🌟 @NYCFoodways 🎙️ Jon's Inspiring Journey: From the Pit to Transformation ✨ 🗣️ "That is a big issue—people speaking on things they haven't experienced. But I had to be in the pit of depression, with anxiety feeling like a boot on my throat. I had…
📢 New Social Media Clip Alert! 🌟 @NYCFoodways 🎬 Clip: "The Power of Choice and Mindset" 💥 🎙️ Get ready for a mind-blowing conversation between Jay and Jon as they explore the profound impact of choice and mindset on our lives. In this powerful excerpt from The Tragedy Academy Podcast,…
📢 New Social Media Clip Alert! 🌟 🎬 Clip: "Finding Gratitude After Tragedy" 💥 🎙️ Brace yourself for an incredible conversation between Jay and Jon as they dive into Jon's profound experience of losing his home in an apartment fire. In this gripping excerpt from The Tragedy Academy Podcast, Jon…
📢 New Social Media Clip Alert! 🌟 @NYCFoodways 🎬 Clip: "Breaking Free from Societal Lies" 💥 🎙️ Join Jon in this powerful excerpt from The Tragedy Academy Podcast as he opens up about the real challenges he faced in his life. Jon candidly shares his struggles with excessive drinking, drug…
In this episode of The Tragedy Academy Podcast, hosts Jay Hicks and DeFranco engage in a deeply moving conversation with Jon, a resilient individual who shares his remarkable journey of tragedy and triumph. Prepare to be inspired as Jon fearlessly opens up about his near-death experiences, trauma, and the transformative…
🎬 New Clip Alert! 🌟 💫 Clip: "Taking Control of Your Destiny" 💥 🎙️ Join Jay Hicks and Kristal Klear as they discuss the power of overcoming challenges and taking control of your own destiny. Get inspired by Kristal's empowering words as she emphasizes the importance of showing up, putting…
🎬 New Clip Alert! 🌟 💫 Clip: "Unveiling the Rock Paper Scissors Foundation with Kristal Klear" 💥 🎙️ Join Jay Hicks and Kristal Klear in Episode 96 as they discuss the empowering mission of the Rock Paper Scissors Foundation, providing a voice to survivors of abuse and human trafficking. Discover…
🎬 New Clip Alert! 🌟 💫 Clip: "Understanding Perspectives and Empathy" 💥 🎙️ Join Kristal Klear and Jay Hicks as they dive into the importance of understanding different perspectives and practicing empathy. Discover how true empathy requires us to walk in someone else's shoes and view life through their unique…
🎬 New Clip Alert! 🌟 💫 Clip: "Navigating Mental Health: Black Community Perspectives" 💥 🎙️ Join Kristal Klear and Jay Hicks as they discuss the complexities of navigating mental health in the Black community. Explore the impact of stereotypes, judgment and the importance of reclaiming one's voice in the face…
🎬 New Clip Alert! 🌟 💫 Clip: "Empowering African American Mental Health" 💥 🎙️ Join Jay Hicks and Kristal Klear as they engage in a heartfelt discussion about mental health within the African American community. Explore the unique challenges and stigma surrounding mental health in this community and the need…
In this episode of The Tragedy Academy Podcast, host Jay Hicks engages in a powerful conversation with Kristal Klear, the founder of the Rock Paper Scissors Foundation. The episode delves into themes of tragedy, triumph, forgiveness, and love within African American communities. Kristal shares her insights and experiences as an…
🎥 New Episode Release! 🌟 📽️ Clip: "Magic & Theater" 🎩✨ 🎙️Join Jay, Gary, and Dallas as they dive into the captivating world of magic and theater, exploring the significance of magicians as actors. Unveil the secrets behind mind-bending illusions and practical effects that create awe-inspiring performances. Don't miss out…